I found out more about myself in those 6 days than I have in 49 years of living. I found I had a lot of defences, walls and barriers up. I pushed people away. I didn’t want people to know me because I’d already made up my mind what I thought they’d think of me, which wasn’t fair on them. I think I’ve taken those barriers down — I’ve certainly hugged a lot more people than I ever have before!