People may suffer from anxiety when they don’t know how to switch off from work, or have taken on more than they can reasonably cope with. Learn how to experience more ease at work with these 8 practices.
Values influence every decision and aspect of your life. Discover your work values to make sure you do what you love — and love what you do. Yet, for most of us, they lie outside of our conscious awareness.
If you change the way you think about someone, it will change your response to them. Find out how to deal with bullies by changing your own mind first. Too good to be true? Read MJ’s case study about how changing her mind stopped her boss’s bullying behaviour dead in it’s tracks.
Understanding your mental landscape and how you subliminally place people in that landscape can have a massive impact on how you relate to them in real life. The language you use also is a bit of a giveaway. Do you have ‘close’ friends? ‘Distant’ relatives? Find out why!
It can be challenging to feel in control of your emotional states at times, especially if you think someone is deliberately pushing your buttons. You’ll find practical steps to neutralise the effect in this post, and how you may be inadvertently pushing some else’s buttons.
Would you like to create instant confidence for an interview or important meeting? Maybe you’d like to stay calm making a presentation? Whatever state you choose you can achieve it in no time using this technique. There’s even an audio so you can experience it first hand.
So, you’re curious about NLP Training and wonder if it will deliver the results you’re searching for? Maybe you’ve read blog posts or testimonials on the website. You’re keen to find out if NLP training will be worth your while. This post will help you decide.
Interested in finding out more about NLP? Wonderful! Then this post will answer all your NLP: FAQ (Frequently Asked Questions). You’ll discover some overviews as well as some current and specific examples for using NLP, both professionally and personally.
When people are thinking they tend to move their eyes depending on the ‘type’ of thinking they’re engaged in. They aren’t looking ‘at’ something but accessing different parts of the brain. A person’s eye accessing indicates a sequence of thoughts — that you can track.
It’s not only computers that get viruses, your brain can get one too! A mind virus corrupts your thinking and prevents you from doing what you intend. Instead, you become hopelessly ineffective, and do anything but what you planned. Fortunately you can inoculate yourself.