Emotional Intelligence

How To Demolish Your Credibility

How To Demolish Your Credibility

You can damage your credibility in an instant, and then you have to work extra hard to regain it. Without self-and-other-awareness you may not even realise the impact of your behaviour. That’s why it’s important to mind your meta-messages. What’s a meta-message? Read on to find out.

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7 Courageous Steps To Handling Failure

7 Courageous Steps To Handling Failure

Failure is a dirty word for most people. There will always be people around to offer advice; most of it vague, patronising and not particularly useful! Learning from failure gives us the opportunity to move on and create the success we truly want. This post will help you glean all those learnings.

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3 Steps To Stop People Pushing Your Buttons

3 Steps To Stop People Pushing Your Buttons

It can be challenging to feel in control of your emotional states at times, especially if you think someone is deliberately pushing your buttons. You’ll find practical steps to neutralise the effect in this post, and how you may be inadvertently pushing some else’s buttons.

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Musting: How To Put Off Procrastinating

Musting: How To Put Off Procrastinating

The way you language tasks and goals can have a huge bearing on whether you achieve them — or whether you start procrastinating. Would you believe that changing just one word can make all the difference to you getting things done — and enjoying the the process?

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How To Be Happy: Is it Really This Simple?

How To Be Happy: Is it Really This Simple?

I had a happiness light bulb moment some years ago. I’d found it challenging, at times to figure out to be happy — maybe you have too. But it was a simple decision that changed my whole life. So, while you can try different happiness techniques, you might consider making the same decision.

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