Perception is different for everyone, even though reality might be identical. Our perception (the way we interpret and make sense of the world around us) is a fascinating dance between reality and our own mental constructs.
NLP (Neuro Linguistic Programming)
Time is a great healer — or so we’re told. Discover how to speed up time to recover from remorse after a failure, mistake, or misunderstanding. Enjoy this quick, 5-minute process to heal those regrets and stop beating yourself up!
It’s challenging to be cheerful, especially with the way things are in the world. But, I have 7 Quick Fixes for Instant Cheerfulness, so you can improve your mood in 5 minutes or less and lift that cloud of doom and gloom.
I’m surprised by how many people think they have no creativity. This really is bullsh*t! Because every one of us is creative in our own way. In this post you’ll find ways to tap into your own version of creativity.
Everyone has their own idea of success. Let’s explore the art of achieving your version of success by rewiring your mindset and ‘sensualising’ your outcome. You might be surprised at just how it easy, fun and relaxing it can be.
If you’ve ever struggled to learn, you’ll be interested in knowing how your limiting beliefs influence your learning ability. Where do those beliefs come from and how can you overcome them and learn more easily and without the stress?
There’s a lot going on in the world right now, much of it wild and scary. It’s a time when resilience — flexibility with an ability to bounce back from adversity — is crucial. NLP offers many skills and tools for building resilience. Read on to discover 12 of them.
The phrase ‘There’s no failure, only feedback’ is a premise or presupposition in NLP (Neuro-Linguistic Programming). But what does it actually mean, and what are the practical applications for your daily life, learning and developing expertise?
Anchoring is a powerful association technique in NLP and animal training used to positively shape behaviours and emotions. It’s simple and fun but there are certain key points it’s useful to know about if you want consistent responses from people and pets.
Discover the basics of NLP; where and when NLP started, why it’s called Neuro Linguistic Programming, and what the developers were aiming to achieve. More importantly, uncover how NLP affects you directly, and in ways you’ve never thought of.