NLP (Neuro Linguistic Programming)

The Illusion Of Work-Life Balance 

The Illusion Of Work-Life Balance 

Chasing after the mythical work-life balance can be stressful! Can you really balance work and life? And if so, how do you categorise the many activities you engage in every day — especially when you only have two choices? Maybe it’s time to explore a better way to live?

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How To Demolish Your Credibility

How To Demolish Your Credibility

You can damage your credibility in an instant, and then you have to work extra hard to regain it. Without self-and-other-awareness you may not even realise the impact of your behaviour. That’s why it’s important to mind your meta-messages. What’s a meta-message? Read on to find out.

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7 Courageous Steps To Handling Failure

7 Courageous Steps To Handling Failure

Failure is a dirty word for most people. There will always be people around to offer advice; most of it vague, patronising and not particularly useful! Learning from failure gives us the opportunity to move on and create the success we truly want. This post will help you glean all those learnings.

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3 Steps To Stop People Pushing Your Buttons

3 Steps To Stop People Pushing Your Buttons

It can be challenging to feel in control of your emotional states at times, especially if you think someone is deliberately pushing your buttons. You’ll find practical steps to neutralise the effect in this post, and how you may be inadvertently pushing some else’s buttons.

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Musting: How To Put Off Procrastinating

Musting: How To Put Off Procrastinating

The way you language tasks and goals can have a huge bearing on whether you achieve them — or whether you start procrastinating. Would you believe that changing just one word can make all the difference to you getting things done — and enjoying the the process?

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How to Create Instant Confidence (Or any other useful state)

How to Create Instant Confidence (Or any other useful state)

Would you like to create instant confidence for an interview or important meeting? Maybe you’d like to stay calm making a presentation? Whatever state you choose you can achieve it in no time using this technique. There’s even an audio so you can experience it first hand.

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