Discover eight counterintuitive ways to improve your influence with integrity through better listening, clearer communication, trust and genuine openness to disagreement.
NLP (Neuro Linguistic Programming)
How Words Affect Your Health
Discover how words can affect your health and well-being. Explore the impact of self-talk and language on your emotional and physical health, and learn to harness the power of kind words for better mental health.
Sorry, Reality Is Optional
Reality is optional: how beliefs, moods, rapport and language shape what we notice, hear and assume about the same event.
Filtering Experience: Why I Saw a Bird on My Toilet Seat
Filtering experience affects what you notice, ignore and assume. It also explains why I spent three years seeing a bird on my toilet seat
How to Choose Professional Development That’s Worth the Money
How do you choose professional development that’s worth your time and money? These nine questions will help you compare the real value before you enrol.
Five Reasons People Choose NLP Training When Something Needs to Change
Curious about NLP training? Explore five reasons people choose it, from changing old patterns and managing overwhelm to communicating more effectively with others.
Two Escaped Cows, a Frustrated Farmer and the Power of State
Two escaped cows reminded me why state matters more than motivation. Discover how changing your state can change your behaviour, decisions and what’s possible.
The Gentle Power of Curiosity
Curiosity begins with two simple words: “That’s interesting…” What happens next can change how you think, listen and relate to yourself and others.
How to Stop People Pleasing (Without Losing Yourself)
If your sense of worth is tangled up with being useful, stopping people pleasing can feel like losing yourself. It doesn’t have to. Here’s where the pattern begins — and how to update it.
The Mind’s Control Panel: Why Your Brain Won’t Stop Twiddling the Dials
Peek inside The Mind’s Control Panel and learn how your internal settings influence your mood, confidence, and reactions. Small tweaks, big shifts — and surprisingly good fun.









