I found Stephanie’s ‘How To Change Your Mind’ ebook a wonderful resource for explaining in simple terms what NLP is, and how it can be used to enhance the reader’s life in immeasurable ways.

I particularly like the simple explanations of the terms and how Stephanie has used numerous examples to illustrate what she means in order to get the reader to think about how they communicate, words they use, and ways this could be changed for the better, using the techniques in the eBook.

The links provided in the text take the reader to the relevant text in a separate article and in some to recordings which also help the reader to understand the concepts. There are several recordings including a relaxation exercise.

Stephanie uses plenty of practical exercises which give the reader simple ways to use NLP straight away.

This eBook is easy to read and use.