If you change the way you think about someone, it will change your response to them. Find out how to deal with bullies by changing your own mind first. Too good to be true? Read MJ’s case study about how changing her mind stopped her boss’s bullying behaviour dead in it’s tracks.
Thinking and mindset
I had a happiness light bulb moment some years ago. I’d found it challenging, at times to be happy — maybe you have too. But it was a simple decision that changed my whole life.
So, while you can try different happiness techniques, you might consider making the same decision.
Disempowering internal dialogue (aka negative self-talk) has an adverse impact on your wellbeing. If your internal voice has become an internal terrorist, berating you with unwanted and unhelpful chatter, then read on to discover ways to deal with it — and start feeling better.
So, you’re curious about NLP Training and wonder if it will deliver the results you’re searching for? Maybe you’ve read blog posts or testimonials on the website. You’re keen to find out if NLP training will be worth your while. This post will help you decide.
Interested in finding out more about NLP? Wonderful! Then this post will answer all your NLP: FAQ (Frequently Asked Questions). You’ll discover some overviews as well as some current and specific examples for using NLP, both professionally and personally.
Most people don’t learn how to think. I’m not trying to be smart — honestly. We’ve been programmed ‘what’ to think, but not ‘how’ to think. In this interview with Aaron Mooar, we discuss how people think, and what little understanding we have about our thinking processes.
Your comfort zone encompasses your familiar, everyday tasks, habits and thinking. While many routine practices are beneficial, too many can be dangerous to your health! The more habituated you become, the harder it is to step outside your comfort zone — and your resilience may suffer.
It’s not only computers that get viruses, your brain can get one too! A mind virus corrupts your thinking and prevents you from doing what you intend. Instead, you become hopelessly ineffective, and do anything but what you planned. Fortunately you can inoculate yourself.
People have many ways of handling conflict — often, this involves avoiding it altogether! Unfortunately, avoidance doesn’t actually resolve anything, but does cause negative side effects. This post shows how three conflict avoiders became conflict heroes.