Self-confidence and self-esteem

There’s No Failure, Only Feedback

There’s No Failure, Only Feedback

The phrase ‘There’s no failure, only feedback’ is a premise or presupposition in NLP (Neuro-Linguistic Programming). But what does it actually mean, and what are the practical applications for your daily life, learning and developing expertise?

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Things Are Looking Up! How Eye Movement Can Jazz Up Your Mood

Things Are Looking Up! How Eye Movement Can Jazz Up Your Mood

We can all feel a little low at times, down in the dumps and discontented. Yet, there is an easy, quick and probably somewhat strange thing you can do, so you start to feel more upbeat and uplifted. And that thing is eye movement. Learn this simple technique — and own your mood.

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Negative Self-Talk: How To Stop It, And Start Feeling Better

Negative Self-Talk: How To Stop It, And Start Feeling Better

Disempowering internal dialogue (aka negative self-talk) has an adverse impact on your wellbeing. If your internal voice has become an internal terrorist, berating you with unwanted and unhelpful chatter, then read on to discover ways to deal with it — and start feeling better.

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