Disempowering internal dialogue (aka negative self-talk) has an adverse impact on your wellbeing. If your internal voice has become an internal terrorist, berating you with unwanted and unhelpful chatter, then read on to discover ways to deal with it — and start feeling better.
So, you’re curious about NLP Training and wonder if it will deliver the results you’re searching for? Maybe you’ve read blog posts or testimonials on the website. You’re keen to find out if NLP training will be worth your while. This post will help you decide.
Most people don’t learn how to think. I’m not trying to be smart — honestly. We’ve been programmed ‘what’ to think, but not ‘how’ to think. In this interview with Aaron Mooar, we discuss how people think, and what little understanding we have about our thinking processes.
Your comfort zone encompasses your familiar, everyday tasks, habits and thinking. While many routine practices are beneficial, too many can be dangerous to your health! The more habituated you become, the harder it is to step outside your comfort zone — and your resilience may suffer.
NLP is such a vast field, it’s challenging to define it in a sentence or two. And, if we try, it starts to sound like Dr Feelgood’s Miracle Cure! While definitions can be useful, specific examples give you a much better idea of what is possible for you, using NLP.
You can’t think your way out of a problem when you’re stuck in the ‘problem’ mindset. When you’re in an upbeat frame of mind, it becomes easier to view any problems objectively, explore new ideas and gain new insights.