Get yourself a coach! In the world of sport — where coaching originated — everyone has a coach. It’s inconceivable that an athlete could win a gold medal without being coached. Think about the New Zealand All Blacks. World champions twice in succession. Where would they be without a coach?
Struggling is a uniquely human trait. Nature shows us an unfolding world of constant change and flow. Yet many people ignore nature and stress themselves out trying to control everything, resisting the natural ebb and flow of life.
“The Point of Life is Happiness” - The Dalai Lama Cupping my hands I shake the dice But the dice roll out to reveal a four and a two. I was hoping for a six to get me started on the board game, No luck I’ve no choice but to wait and hope to get started on my next...
First, you have to recognise it.
And that’s easier said than done when you seem to be fighting one losing battle after another without coming up for air. Or, when your brain seems to be going round and round in circles. But read on to learn a very effective technique.
People may suffer from anxiety when they don’t know how to switch off from work, or have taken on more than they can reasonably cope with. Learn how to experience more ease at work with these 8 practices.
Failure is a dirty word for most people. There will always be people around to offer advice; most of it vague, patronising and not particularly useful! Learning from failure gives us the opportunity to move on and create the success we truly want. This post will help you glean all those learnings.
So, you’re curious about NLP Training and wonder if it will deliver the results you’re searching for? Maybe you’ve read blog posts or testimonials on the website. You’re keen to find out if NLP training will be worth your while. This post will help you decide.
Your comfort zone encompasses your familiar, everyday tasks, habits and thinking. While many routine practices are beneficial, too many can be dangerous to your health! The more habituated you become, the harder it is to step outside your comfort zone — and your resilience may suffer.
People have many ways of handling conflict — often, this involves avoiding it altogether! Unfortunately, avoidance doesn’t actually resolve anything, but does cause negative side effects. This post shows how three conflict avoiders became conflict heroes.