Discover how words can affect your health and well-being. Explore the impact of self-talk and language on your emotional and physical health, and learn to harness the power of kind words for better mental health.
Reality is optional: how beliefs, moods, rapport and language shape what we notice, hear and assume about the same event.
Filtering experience affects what you notice, ignore and assume. It also explains why I spent three years seeing a bird on my toilet seat
Peek inside The Mind’s Control Panel and learn how your internal settings influence your mood, confidence, and reactions. Small tweaks, big shifts — and surprisingly good fun.
Discover how mind-body language reveals what’s really happening inside you — and how changing your words can change your health, mood, and mindset.
Discover the hidden power of language: How tiny language shifts can change your mood, meaning — or send you off to war! Funny, practical insights into the real power of words.
Emotional balance is about regaining control when life’s little ups and downs throws us off course, or we feel overwhelmed by emotions.
Your mental map, aka NLP Map of the world, is your perception of reality. Perception is very different from reality because we filter out most of the information available to us. Find out why, and how.
Growth mindset vs. fixed mindset: Discover how your thinking shapes your success. Learn to embrace challenges, persist through setbacks, and unlock your potential for continuous growth.
You have a time coding, 3-dimensional cosmos in your mind where you locate people and objects. Changing these locations affects your real-time relationships—and is under your control.