Learning and memory

12 Novel Reasons To Get Yourself A Coach

12 Novel Reasons To Get Yourself A Coach

Get yourself a coach! In the world of sport — where coaching originated — everyone has a coach. It’s inconceivable that an athlete could win a gold medal without being coached. Think about the New Zealand All Blacks. World champions twice in succession. Where would they be without a coach?

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The Stress and Anxiety Podcast

The Stress and Anxiety Podcast

The interview ranges from how limiting beliefs influence our behaviour, to what ‘truth’ really is, to the impact of fear, stress and anxiety, to some tips and pointers to deal with the negative happenings in our world at the moment. Listen up!

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50 Ways To Leave Your Lover: 6 To Boost Your Memory

50 Ways To Leave Your Lover: 6 To Boost Your Memory

Do you complain about your memory — or lack thereof?
We have 86 billion brain cells, and while yes, we lose some of those cells each day, we also grow more. What I’ve found is that most people don’t have a memory problem, they have a paying attention problem!

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