Even if you’re a good person, guilt has sneaky way of making an everyday situation feel like a crime worth sentencing. But not all guilt is of the same variety. Differentiation might be the key to dissolution.
If you change the way you think about someone, it will change your response to them. Find out how to deal with bullies by changing your own mind first. Too good to be true? Read MJ’s case study about how changing her mind stopped her boss’s bullying behaviour dead in it’s tracks.
For successful conflict resolution, you need guts, tenacity, compassion, and a willingness to see different viewpoints. You also need resilience, good emotional intelligence, and—sometimes—a thick skin. Now learn a proven conflict resolution process.
Learn effective strategies for navigating potential conflicts and maintaining peace in various situations. Explore proactive approaches to address behavioural changes, enhance communication skills, and foster understanding in potential conflict scenarios.
The concept of a panic or anxiety ‘attack’ would lead you to believe that something beyond yourself is triggering your sense of impending doom and loss of control. Unfortunately — or maybe fortunately — panic and anxiety are ‘inside’ jobs; something we create ourselves.
The concept of a personality clash implies that two people simply don’t get along. However, it’s often more likely that the clash is caused by just one person — who also has the power to resolve it.
How much time have you wasted because you couldn’t make a decision? Well, I wasted 3 hours of my life on Saturday night, but learnt a few things that will help you make decisions quicker and more easily.
It can be challenging to resolve a problem. So, who would have thought that changing a noun back into a verb would make the job easier? This isn’t a post for grammar geeks — but if you are one, you’ll no doubt find it fun.
Often, you have a lot more control over your rotten mood than you might think. Maintaining any emotional state requires focus and resolve. Learn how release a bad mood and change it to a happy one.
Someone pushing your buttons? Learn how to take back control of your emotional states — instead of simply reacting. Practical steps to neutralise the effect, and how you may be inadvertently pushing some else’s buttons.