Authenticity

12 Novel Reasons To Get Yourself A Coach

12 Novel Reasons To Get Yourself A Coach

Get yourself a coach! In the world of sport — where coaching originated — everyone has a coach. It’s inconceivable that an athlete could win a gold medal without being coached. Think about the New Zealand All Blacks. World champions twice in succession. Where would they be without a coach?

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The Illusion Of Work-Life Balance 

The Illusion Of Work-Life Balance 

Chasing after the mythical work-life balance can be stressful! Can you really balance work and life? And if so, how do you categorise the many activities you engage in every day — especially when you only have two choices? Maybe it’s time to explore a better way to live?

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How To Be Happy: Is it Really This Simple?

How To Be Happy: Is it Really This Simple?

I had a happiness light bulb moment some years ago. I’d found it challenging, at times to figure out to be happy — maybe you have too. But it was a simple decision that changed my whole life. So, while you can try different happiness techniques, you might consider making the same decision.

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