Two escaped cows reminded me why state matters more than motivation. Discover how changing your state can change your behaviour, decisions and what’s possible.
Two Escaped Cows, a Frustrated Farmer and the Power of State
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anchoring
My Playlists Proved My Identity Isn’t So Stable
A few seconds into a song… and suddenly you’re not here anymore. You’re back there — thinking, feeling, being someone you used to be.
Decluttering Memories — and Why It’s Never Just About the Stuff
Decluttering memories and emotional attachment to stuff — especially sentimental items like old photos — is at the heart of this story. It’s about letting go with love and discovering what matters most.
Does Your Lucky Charm Really Work – The Astounding Truth!
Lucky charm or mind trick? Pelé swore by his, and science backs the power of belief. Discover how lucky objects shape success—and how to create your own!
Phobias—Breaking Free From Irrational Fears With NLP
Phobias can feel overwhelming-yet irrational, but with NLP, breaking free is simpler than you might think. But there is a stress-free way to conquer your fears and regain control and calm.
Ragz: A Tibetan Terrier’s Legacy Of Love, Laughter, And Loyalty
This isn’t my usual mind-bending, skill-enhancing post. This is all about my Tibetan terrier, Ragz who has been a loving and constant presence in both my personal and professional life for over 14 years.
Anchoring: The Art of Association
Anchoring is a powerful association technique used in NLP and animal training to positively shape behaviours and emotions and overcome negative ones. Useful to know about if you want consistent responses from people and pets.
Anchoring: What Have Pavlov’s Dogs To Do With You?
It doesn’t matter how big or small your brain is — you’re still susceptible to anchoring. While we use anchoring to train our pets, we are as easily manipulated as any other animal — sometimes more so!
3 Steps To Stop People Pushing Your Buttons
Someone pushing your buttons? Learn how to take back control of your emotional states — instead of simply reacting. Practical steps to neutralise the effect, and how you may be inadvertently pushing some else’s buttons.
How to Create Instant Confidence (Or any other useful state)
Want to feel confident for an interview or important meeting? Stay calm making a presentation? Whatever state you choose you can achieve it using this technique. There’s even an audio to experience it first hand.