If you’ve failed to achieve a goal you may have been sabotaging yourself. Or perhaps you got the goal, only to discover the negative impacts of reaching it. Answering these 9 questions will help you prevent that self-sabotage in the future.

If you’ve failed to achieve a goal you may have been sabotaging yourself. Or perhaps you got the goal, only to discover the negative impacts of reaching it. Answering these 9 questions will help you prevent that self-sabotage in the future.
Struggling is a uniquely human trait. Nature shows us an unfolding world of constant change and flow. Yet many people ignore nature and stress themselves out trying to control everything, resisting the natural ebb and flow of life.
Challenging goals demand not only that you change your habits and behaviours, but also your values, beliefs, even your very identity. Without doing so, you risk failure — or success, followed by a relapse into your old identity and ways of being.
Do you make resolutions and goals every year, then forget all about them by mid-January? Have you struggled to embrace new habits or kick old, unwanted habits to the kerb? In this post you’ll learn how resolutions, goals, and habits work together to bring you the success you seek.
Shyness is not a permanent ‘condition’, but behaviours that result from an individual’s thinking patterns. Thinking patterns, and thus behaviour can be changed, you just need to know how. This post will give you the tools to break free.
Your lack of soft skills could be holding you back; in your career, in your relationships, and even socially. It’s a common misperception that people either have these skills as personality traits — or they don’t. Read on to see if you have what it takes.
As humans, we long for a connection that develops from deep rapport, but may not be sure how to achieve it. Learn how to create that feeling of being in sync with another.
How much time have you wasted because you couldn’t make a decision? Well, I wasted 3 hours of my life on Saturday night, but learnt a few things that will help you make decisions quicker and more easily.
It’s through influence that we grow and develop. After all, others have influenced us our entire lives; parents, caregivers, teachers, social networks, work, and media, etc. But that doesn’t mean you have to leave influence to chance.
“The Point of Life is Happiness” - The Dalai Lama Cupping my hands I shake the dice But the dice roll out to reveal a four and a two. I was hoping for a six to get me started on the board game, No luck I’ve no choice but to wait and hope to get started on my next...