The interview ranges from how limiting beliefs influence our behaviour, to what ‘truth’ really is, to the impact of fear, stress and anxiety, to some tips and pointers to deal with the negative happenings in our world at the moment. Listen up!
Happiness and Humour
Do you make resolutions and goals every year, then forget all about them by mid-January? Have you struggled to embrace new habits or kick old, unwanted habits to the kerb? In this post you’ll learn how resolutions, goals, and habits work together to bring you the success you seek.
Laughing keeps you healthy — physically, emotionally and mentally. So, this post contains a variety of hilarious quotes, metaphors and plays on words, which I hope will make you laugh out loud — or at least snort into your coffee.
“The Point of Life is Happiness” - The Dalai Lama Cupping my hands I shake the dice But the dice roll out to reveal a four and a two. I was hoping for a six to get me started on the board game, No luck I’ve no choice but to wait and hope to get started on my next...
Without a sense of meaning, it can be challenging to remain in high spirits on the journey that is life. You may question why you’re even here. By find meaning in your life you’ll have a renewed sense of purpose and happiness.
Maintaining any emotional state requires focus and resolve. For example, to prolong laughter, you would keep reminding yourself of the original funny incident or joke. So how do you maintain a rotten mood?
First, you have to recognise it.
And that’s easier said than done when you seem to be fighting one losing battle after another without coming up for air. Or, when your brain seems to be going round and round in circles. But read on to learn a very effective technique.
Language, or the misuse of language creates humour. Learn some different types of language humour and have a chuckle at some good examples. This post is mainly for entertainment purposes as well as to illustrate some of the ways language creates humour.
Improve your sense of humour and develop your verbal, non-verbal and emotional intelligence at the same time. Need other reasons? Apart from fun, many singles list a sense of humour as an important attribute in a potential mate.
Chasing after the mythical work-life balance can be stressful! Can you really balance work and life? And if so, how do you categorise the many activities you engage in every day — especially when you only have two choices? Maybe it’s time to explore a better way to live?