The interview ranges from how limiting beliefs influence our behaviour, to what ‘truth’ really is, to the impact of fear, stress and anxiety, to some tips and pointers to deal with the negative happenings in our world at the moment. Listen up!

The interview ranges from how limiting beliefs influence our behaviour, to what ‘truth’ really is, to the impact of fear, stress and anxiety, to some tips and pointers to deal with the negative happenings in our world at the moment. Listen up!
Your own expectations of people — and life in general — are far-reaching. If you’ve ever wondered how someone’s opinion might impact you, this post will explain just how your perception can be influenced.
Engaging people with stories is a phenomenal way to impart information and learning, without telling people how they should think or what they should do. But HOW you tell the story is equally important.
If you’ve failed to achieve a goal you may have been sabotaging yourself. Or perhaps you got the goal, only to discover the negative impacts of reaching it. Answering these 9 questions will help you prevent that self-sabotage in the future.
Struggling is a uniquely human trait. Nature shows us an unfolding world of constant change and flow. Yet many people ignore nature and stress themselves out trying to control everything, resisting the natural ebb and flow of life.
Challenging goals demand not only that you change your habits and behaviours, but also your values, beliefs, even your very identity. Without doing so, you risk failure — or success, followed by a relapse into your old identity and ways of being.
Do you make resolutions and goals every year, then forget all about them by mid-January? Have you struggled to embrace new habits or kick old, unwanted habits to the kerb? In this post you’ll learn how resolutions, goals, and habits work together to bring you the success you seek.
Shyness is not a permanent ‘condition’, but behaviours that result from an individual’s thinking patterns. Thinking patterns, and thus behaviour can be changed, you just need to know how. This post will give you the tools to break free.
Your lack of soft skills could be holding you back; in your career, in your relationships, and even socially. It’s a common misperception that people either have these skills as personality traits — or they don’t. Read on to see if you have what it takes.
Laughing keeps you healthy — physically, emotionally and mentally. So, this post contains a variety of hilarious quotes, metaphors and plays on words, which I hope will make you laugh out loud — or at least snort into your coffee.