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What To Do When Panic And Anxiety ‘Attack’

What To Do When Panic And Anxiety ‘Attack’

The concept of a panic or anxiety ‘attack’ would lead you to believe that something beyond yourself is triggering your sense of impending doom and loss of control. Unfortunately — or maybe fortunately — panic and anxiety are ‘inside’ jobs; something we create ourselves.

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12 Novel Reasons To Get Yourself A Coach

12 Novel Reasons To Get Yourself A Coach

Get yourself a coach! In the world of sport — where coaching originated — everyone has a coach. It’s inconceivable that an athlete could win a gold medal without being coached. Think about the New Zealand All Blacks. World champions twice in succession. Where would they be without a coach?

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Funny Things Kids Say, Write And Have Opinions About

Funny Things Kids Say, Write And Have Opinions About

I bet you have your own memories of funny things kids say. These might be your own kids, someone else’s kids, or even your siblings. Kids certainly have a different slant on life to us adults. I hope you enjoy these opinions, misspellings, and misunderstandings.

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Comic Puns And Misprints To Make You Giggle

Comic Puns And Misprints To Make You Giggle

If you love a good giggle or even a belly laugh, you’ll appreciate these puns, and misprints from church notices. Sometimes it’s easier to see the puns than it is to hear them. But try them out on your friends and see how many ‘get’ them!

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The Stress and Anxiety Podcast

The Stress and Anxiety Podcast

The interview ranges from how limiting beliefs influence our behaviour, to what ‘truth’ really is, to the impact of fear, stress and anxiety, to some tips and pointers to deal with the negative happenings in our world at the moment. Listen up!

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